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words as medicine

To LOVE and to let others love us is BRAVE

Dear Enormously Loved Girl, Love is brave. To LOVE and to let others love us is one of the bravest acts we can do each day. Love is also the salve to all wounds, the remedy to all heartache and the gift that keeps giving. Love is worth the heartache, the time, the...

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You get to start over…

Dear Wonderful Girl, If you were going along great and then you messed up, or something came along and messed you up, don't you dare even think about quitting! All you've got to do is pick yourself up, dust yourself off, and start over again tomorrow. This is a...

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Let EVERY SINGLE PIECE OF BRAIN BAGGAGE GO

Dear Letting-Go Girl, What would happen if you were able to let EVERY SINGLE PIECE OF BRAIN BAGGAGE GO and start over with fresh hope, fresh faith, an open mind and endless possibilities? What if you could start over with a clean emotional slate? What if you could...

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…keep on lovin’…

Dear Giving Girl, The things that happen when we reach out to others are truly miraculous. You could be the miracle that someone is praying for, the light at the end of the tunnel, the answer to a vexing question, or the hope that there are still good and kind...

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What if you could let go of your fear?

Dear Dreaming Girl, When you are making plans and making goals and dreaming dreams and all of it seems too big and unattainable, it's time to drag out two very important words, and ask yourself "What if?"... Because what if your big dreams are NOT too big? What if...

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Take time to nurture your soul and your body

Dear Wonderful Girl, We've got to take time to take care of ourselves. We must. We go and go and go and go and go... ...and then we wonder why we are tired, depleted and ready to drop. And then some of us take it a step further and punish ourselves for not being...

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We can do SO MUCH for each other. Love fixes things.

Dear Fabulous Girl, Most all of us have private little hurts that no one really knows about. There are things that we struggle with day after day with smiles on our faces, doing our best to make the most of life, but with a tinge of pain that is almost always...

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Want to breathe easier tomorrow?

Dear Big-Hearted Girl, You know that phone call you've been needing to make, or that letter you've been feeling compelled to write? That nagging feeling that something difficult needs to be done? If you choose it to be, today can be the day. Today you can give...

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Just keep doing your best….

Heyyyyyy fellow soul........sometimes I check out the Internet and social media world and all I see is 10,000 judgments and 1,000,000 pieces of advice and 7 million lists of the 10 best ways to do things exactly right. Today I just want to tell you that you are...

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