Let me start by saying that this journey is most certainly helping me to feel lighter, and I am SO HAPPY that I am doing this project...but it's not easy some days. (If you want to catch up...heres THE POST ABOUT THIS PROJECT). So... my body is doing all sorts of...
Dear Valuable Girl, Just in case you forgot....you get to decide how close others are allowed into your heart and into your life. You are worth protecting in very careful and well thought out ways and you are the only one who can make and enforce your own...
Dear Healing Girl, Keep trying. Keep at it. Keep believing. Keep showing up. (especially when you don't want to) When it gets tough....give yourself a little break while telling yourself that as soon as the break is over...it's time to keep trying, keep at it, keep...
Dear Dedicated Girl, Sometimes you just have to decide that you have had enough. Sometimes you just have to make that completely solid decision that enough is enough and that things absolutely, positively have to change....and you have to make that decision before...
Dear Benevolent Girl, You can imagine that there are parts of your life and your body that will be there as long as they are still being fed....and once they stop being fed, they will wither away and die. Now, dear friend, this is good news and it is harsh news as...
Dear Valuable Girl, Beautiful Friend, do you ever sometimes wonder where YOU went....you know, the real, authentic you? That is a painful question to ask, and to feel....because when we get to the point that we are actually asking that question, we already feel so...
Hello, beautiful brave souls. I'm finally writing this out for you...thanks for being patient. I promise you it will be worth it to read this whole thing...I know it's long. I hope you will come back to it later if you don't have time to read it all now. This is...
Dear Incomparable Girl, You are beautiful. You are different than ANY person who has ever been born or ever will be born. You do not look just like anyone and no one looks just like you. Even though the media and society will try to tell you differently, it would...
Dear Dazzling Girl, One kind person can make such a difference. One compassionate hand placed on a hand in distress can make such a difference. One phone call, one thank-you note, one sweet text message can make every bit of difference. One job well done, one child...
Dear Wise Girl, You know so much more than you think you know. You just have to remember it. There's so much wisdom in that amazing heart of yours that just needs to be reminded and listened to and encouraged to speak out. Think about when you were a little girl....
