Dear Peace-Seeking Soul,

Worrying changes NOTHING.

Sometimes our worrying becomes a bigger problem than the problem we are worrying about to begin with.

Please, beautiful friend, set your worries aside and step firmly into this very moment. Look yourself in the eye and tell yourself that from this moment forward you will stop filling in the blanks with scary details. Let life surprise you a little.

No matter what, worrying doesn’t help anything . . . it just keeps us from feeling peaceful when we have the power to choose peace all along.

Don’t forget that everything has always, always, always worked out somehow. Always. Almost always everything works out beautifully for our growth and our wisdom.

Let yourself go where the peace is. It feels so much better there.

You are so loved. Everything is going to be OK.