More Recent Posts

home > blog

MY BLOG

words as medicine

It might not get easier, but you can get stronger…

Dear Benevolent Warrior Soul, Sometimes we’ve got to focus on becoming stronger rather than using all of our focus and energy to try to make things easier and rather than trying to make our trials come to an end. There are times in life that are not going to get...

Read More

Good things are meant for you too…

Dear Beautiful Soul, You know it’s okay to be happy, right? Sometimes we squelch our happiness so that we can stay small. Sometimes we squelch our happiness so that we don’t make others feel bad. Sometimes we squelch our happiness because we feel like we aren’t...

Read More

Just look at who you have become…

Dear Growing Soul, It is so good and wise to take our experiences and extract the helpful wisdom from them. Extract the useful lessons…and then let the rest go. When things go wrong…it doesn’t mean that you are all wrong as human being. When we have bad...

Read More

Dragging around that old heavy stuff…

Dear Weary Soul, Why do we insist on holding on to so much stuff that weighs us down? Why do we drag around old grudges, regrets, outdated dreams... crummy beliefs about ourselves...even ratty old clothes...all things that make us feel bad… but that we hold onto....

Read More

Keep your focus on where you want to end up…

Dear Moving-Forward Girl, Sometimes things happen in life that are very unfair and very painful...things that make us want to drop everything and tell our side of the story. We want to shout from the rooftops about what happened and how it got portrayed unfairly....

Read More

Trust yourself, listen, and share what you know…

Dear Expert Soul, You probably don’t give yourself enough credit for everything you already know. You are actually an expert about so many things. Just about every person you meet is an expert at something. Some are experts at making it through depression. Some are...

Read More