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words as medicine

I love myself enough to do what it takes (to get well)- PART 2 of a series about adrenal fatigue, chronic hives, hormone imbalance, weight gain, emotional healing, etc. etc. etc.

Hi Friends...I'm going to keep writing until I tell you everything I know... This part is about what has worked for me physically on this journey…(the physical part is only a small portion of the journey, and this blog post is only one part of the physical part…so...

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Let’s let others own their actions…

Dear Beautiful Souls.... The Holidays can be a rough time because they trigger so many emotions and memories....so many expectations that turn to disappointments. If you find yourself being on the other side of behavior that feels mean or vindictive or harsh or...

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The thing about fooling yourself…..

The thing about fooling yourself..... In a culture that worships youth....I don’t care what anyone says, it’s difficult when you start to age....when you start to get older and find yourself no longer young or young-looking and to find yourself having less and less...

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