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words as medicine

We are not powerless…

Dear Desiring Soul, It is such an enormous gift that we get to choose where we spend our time, who we spend it with and what we spend our time doing. Even if we feel trapped in certain circumstances, we have choices within those circumstances. We are not powerless....

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Set it down…

Dear Merciful Soul, What if...WHAT IF...today was the day you chose to stop blaming yourself for choices you have made...choices you would make differently today knowing what you know and being who you are now.   What if today you put your arm around yourself,...

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No matter what broken people have told you…

Dear Feeling Forgotten Soul, Please listen close, friend, Okay? No matter what broken people have told you, no matter what broken parts of yourself have believed...you are good. You are so so so very good. You are made of goodness. It is hard to live in a world...

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You are worth making time for… 

Dear Worthy Soul, When are you going to move yourself to the top of your list? Dear one, we often get stuck on the carousel of excuses. We tell ourselves that we are just entirely too busy to take the best care of ourselves, or to live out our dreams...or to...

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Running on empty?

Dear Needful Soul, It's hard to remember that we can't be much good to anyone at all if we don't take care of ourselves. Even though there may be people all around us who need help, who need assistance, who need advice, who need a hug, who need a friend, who need a...

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How ridiculous to think we should all look alike…

Dear Lovely Soul, Can you imagine how boring and lifeless and soulless the world would be if we all looked alike? It is a beautiful plan for our world that includes all different kinds of flowers and trees and rocks and different colors of soil...even a different...

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