Daily Truths

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words as medicine

Mercy makes it easier…

Dear Tender-Hearted Soul, The burden of judging others is heavy and painful. The pain of being judged is heavy and brutal. Why do we judge each other as good or bad? What if there wasn’t a good pile or a bad pile? Being a human being is so incredibly difficult.  We...

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Just look at who you have become…

Dear Growing Soul, It is so good and wise to take our experiences and extract the helpful wisdom from them. Extract the useful lessons…and then let the rest go. When things go wrong…it doesn’t mean that you are all wrong as human being. When we have bad...

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Dragging around that old heavy stuff…

Dear Weary Soul, Why do we insist on holding on to so much stuff that weighs us down? Why do we drag around old grudges, regrets, outdated dreams... crummy beliefs about ourselves...even ratty old clothes...all things that make us feel bad… but that we hold onto....

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Faith in your truth…

Dear Determined Soul, Sometimes we truly think that someone else's greener grass is better, when all that we would have to do to make our own grass green is to give it the kind of love and care that every green grass needs. Often we hold on to things long past...

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Keep your focus on where you want to end up…

Dear Moving-Forward Girl, Sometimes things happen in life that are very unfair and very painful...things that make us want to drop everything and tell our side of the story. We want to shout from the rooftops about what happened and how it got portrayed unfairly....

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Trust yourself, listen, and share what you know…

Dear Expert Soul, You probably don’t give yourself enough credit for everything you already know. You are actually an expert about so many things. Just about every person you meet is an expert at something. Some are experts at making it through depression. Some are...

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You Know Much More Than You Think

Dear Lovely Girl, You know SO much more than you think you know. Your inner compass will guide you. Those feelings in your gut are your deepest wisdom. Be brave and tune out all of the voices, except the voices that are speaking your truth. xoxo.

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