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words as medicine

You are worthy of comfort, blessings and help…

Dear Treasured Soul, If you've felt that you have to do more to ‘earn’ help or comfort or blessings... if you've struggled through to prove that you can do it on your own and run yourself into the ground before you ask for help… if you are so busy with your head...

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Because you might keep forgetting this… :)

Dear Overwhelmed Soul, Because we seem to have short memories about's one of the truest of truths.... You are absolutely enough today....right now. You don't need to do more, be more, prove more, or have more to be okay. You are beautiful and kind and...

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