Blog

home > blog

MY BLOG

words as medicine

Raise your hand if you have never messed up…

Dear Beloved Soul, Here’s the thing...you are beautiful and wonderful and becoming…and no matter what’s happened, everything is going to be okay. And… Chances are, you’ve got some messes in your life that still need a bit of cleaning up….we all do, believe it or...

Read More

Are we done making excuses yet?

Dear Determined Soul, We are all so funny about excuses, aren't we? We are so clever at thinking up all of the reasons in the world for why we can't start, why we can't continue, why we can't stop, why we can't show up, why we can't do all of things that we know...

Read More

Your soul is worth protecting…

Dear Adored Soul, When someone mistreats you, it is so important to not allow it to measure your value, to let it soak in as something you 'deserve' or to let it derail you. Whether it is a few cruel words said in a heated moment or it's years of aggressive...

Read More

Let’s promise each other that we’ll do this…

Dear Loving Soul, What if we just made an agreement in our relationships that we just ask for what we need and never guilt each other into what we need?It is brave and kind to communicate our hopes and expectations clearly, not in hints or half-way or assuming...

Read More

Oh those gentle and not-so-gentle pushes…

Dear Seeking Soul, Somehow, deep down inside we know when it's time to move on. We fight those feelings, we resist them...we try to stuff them down or shoo them away....but our souls are persistent and keep sending messages. In fact, messages usually start coming...

Read More

If you’re feeling on shaky ground….

Dear Miraculous Soul, When you are tired, weary, feeling weak and on shaky ground....that's the most important time to remember your magnificence. It's usually the hardest time to remember, too. You must do your best to stay in the truth...the truth that you were...

Read More