Dear Wonderful Soul,

Bodies need sleep, solitude, kindness and good food.

Souls need sleep, solitude, kindness, and good food.

Bodies and souls need to feel connected to the source of everything that is good and true.

You are not a machine, a robot, a slave or an object.

You are a soul with a body that gets tired. Souls get tired too. Souls need refueling just as bodies do.
This does not mean you are weak, useless or less valuable. This means that you are real.

Take some time this weekend to nurture your soul and your body. It must be done. It is the right thing to do.You are waaaay too important to wear out.

You are so very loved.