home > blog

MY BLOG

words as medicine

We are meant to move forward…

Dear Beloved Soul, Think about the things you're afraid to let go of...what you're holding clenched in your hands that should have been let go a long time ago. What do you fear will happen if you open your hands and let those things go? We often worry that our...

Read More

Life’s teachers can be rough!

Dear Learning Soul, Sometimes we forget who and what our greatest teachers are, and we let the lessons beat us down, discourage us or make us feel forgotten (instead of seeing the lessons for what they are and recognizing how strong and wise and phenomenal the...

Read More

Giving up the good in our life for the best in our life

Dear Conflicted Soul, We try our best to make good choices, don’t we? We can fill every hour of every day with things that are so so so good....and many times, that is exactly what we do. Then...sometimes we find that our lives are so filled with very good things...

Read More

Now…do you understand your assignment??

Dear Precious Soul, You go and you go and you go...and so often, you still feel like you have not done nearly enough. Please, dear friend...let yourself feel at peace once you have done all that you can do. The world will not stop, no one's life will be ruined, you...

Read More

Friendship should feel good…it should NOT hurt….

Dear Valuable Soul, You have the right to choose the kind of friends who get to be close in your life. You have the right to be treated with kindness, respect, love and support. You have the right to feel safe in your relationships, free from harsh judgment and...

Read More

Take some time to fill up…it must be done

Dear Wonderful Soul, Bodies need sleep, solitude, kindness and good food. Souls need sleep, solitude, kindness, and good food. Bodies and souls need to feel connected to the source of everything that is good and true. You are not a machine, a robot, a slave or an...

Read More

Be sure to show up for your own sweet self….

Dear Cherished Soul, Life passes by so fast.....and often we don't recognize life-altering moments until long after they have happened. Often we let things pass by with our faces glued to screens and our minds on the future or on the past. Take some time, beautiful...

Read More

These are times that show us what we are made of…

Dear Courageous Soul, Don’t you think for a minute that you are weak when it feels like life is a battle. These are times that teach us, strengthen us, test us and show us what we are made of. Life is not out to get us but rather to teach us. Life is not working...

Read More