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words as medicine

When in doubt, love more…

Dear Striving Soul, Let's be smart. Let's think about what is the good and right thing for our own particular life...and do that. Let's listen and believe it when our soul knows something is wrong or offensive to the deepest part of us...and then not do that....

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If you’re feeling disappointed….

Dear Journeying Soul, Think about where you are now....all that you have learned and who you have become and where you are headed...due largely in part to some things NOT happening that you were sure that wanted to happen. It's amazing to look back at some things...

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How did things get so mixed up?!

Dear masterpiece-of-a-soul, Somewhere along the way, things got really mixed up and made most of the population believe that they were not just right unless they were some perfect ideal of a human being that doesn't even really exist. Don't let anyone ever make you...

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Guess what? You’re already brave…

Dear Courageous Soul, Please don't for one minute think that you are not courageous just because you are afraid. BEING BRAVE does not mean that you do not sometimes feel scared, weak and lost....it just means you keep going anyway.....and that is what you do best....

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We are meant to move forward…

Dear Beloved Soul, Think about the things you're afraid to let go of...what you're holding clenched in your hands that should have been let go a long time ago. What do you fear will happen if you open your hands and let those things go? We often worry that our...

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