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words as medicine

Saying yes to life in this moment . . .

Dear Capable Girl, It's time to say yes to life . . . all of it. It's time to say yes to what is burning in your heart, and it's time to say yes to the lessons that life has to teach you. So much pain comes from resisting what IS, from resisting things that are out...

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Let’s give ourselves some grace . . .

Dear Genuine Girl, We are human beings. Sometimes we forget how frail and imperfect we all are by default . . . how much we have to keep learning every single day. What we forget most of all is how much grace we all need. We need to give ourselves grace when we...

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You are not a problem to be solved . . .

Dear Wonderful Girl, You are not a dilemma. You are not a problem to be solved. You are not a mistake. You are not a burden. You are a beautiful soul who is learning, growing, and stretching . . . and learning, growing, and stretching come with a lot of bumps in...

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Get still and be still . . . slow down and wait . . .

Dear Seeking Soul, There are things waiting for you that are meant just for you. There are some gifts for you that you have not been seeing, hearing, and feeling. There are some answers for you that are begging to be heard, taken in, understood, and accepted. There...

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We can always fly above it to shine the light . . .

Dear Exasperated Soul, When things are tough and painful, tempers are flaring, and hope is a dim little light . . . there is something that we can do. We can make things better. For ourselves and for everyone around us. No matter what is happening, we can always...

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The keys to a happy and peaceful life . . .

Dear Honorable Girl, Did you know that one of the keys to a happy and peaceful life is to do your best to leave a mark of goodness wherever you go? Here are some tips to big and little pieces of random and beautiful happiness: -Whenever you can, if it is in your...

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What if you let the worries go for a bit?

Dear Impatient Soul, Sometimes we need to just let life surprise us a little instead of trying so hard to control every single outcome for every single thing . . . isn't it exhausting? Life has a way of surprising us whether we are ready for it or not . . . whether...

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