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words as medicine

Your story is far from over….

Dear Beautiful Soul, Sometimes it's hard to remember that today won't end with a "THE END" but that the story of our lives will go on tomorrow. Today will end with a "TO BE CONTINUED". The mercy in all of this is that we truly DO get to start over every single day,...

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We humans can sometimes be so silly….

Dear Beloved Soul, It can be so overwhelming to try to figure out what to do or what to expect next month or next year, or in five or ten years. Maybe stop for a minute and just look at where you are right now. Your heart knows what step to take next. It may not...

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You fight battles no one ever sees, don’t you?

Dear Good-Hearted Soul, It’s hard to keep going when people around us only seem to notice the things that still need to be done, or the things that have gone wrong, or the things that they wish were different. Sometimes it seems that it all goes unseen. Sometimes...

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How to feel more peace…

Dear Loving Soul, If we could base our lives on things that are not temporary, we could find so much peace, couldn't we? Why base our happiness, measure our value or center our lives around things that could be gone tomorrow?   When we place all of our value on our...

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You are you because of EVERYTHING you have learned…

Dear Beloved Soul, You are you because of the sum of every minute you have been alive. You are you because of everything you have learned, no matter what it took to give you the lesson. Because of all of these things, there is not another soul like you that ever...

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True for you too…

Dear Valuable Soul, Chances are, most of us in our last moments would want so badly to make sure that the people we love most know that our love for them is absolute, and their value is absolute...no matter where they are in life, no matter what they have achieved...

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Paddling upstream?? Walking DOWN the UP escalator?

Dear Inspiring Soul, What if for the next 24 hours you said 'yes' to whatever lessons life is handing you? Say yes to crazy things that have shown up that you weren't expecting, but that you know are meant just for you. Say yes to the opportunity to love...

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‘They’ll think I’m weird!’

Dear Listening Girl, Sometimes the craziest things can pop into our heads. Sometimes little urges just keep poking us, prodding us, elbowing us and won't give up. Sometimes we KNOW we should say something, or do something, or write something, or show up somewhere,...

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Comparing. Knock it off. (xo)

Dear Incomparable Soul, Want to know what's not fair? Want to know what NEVER has a happy ending? Comparing. Comparing is a yucky yucky habit that never does us any good. Life hands each of us human beings different 'kits' full of different stuff. And to compare...

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