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words as medicine

Just ask…

Dear Wonderful Girl, It is hard to ask for what we really want, isn’t it? Sometimes we put ourselves on such bad guilt trips that we just end up feeling paralyzed with guilt and shame instead of feeling motivated to move forward or change. What if we just asked...

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brave girls club - just ask

Allow some grace for detours…they’re gonna happen

Dear Traveling Girl, We may think sometimes that if we are doing everything “right” that life will happen in a straight line….from here to there. Oh beautiful soul, nothing really ever happens in a straight line…at least not very many of the big, important life...

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brave girls club - enjoy the ride

Look for it…because it is EVERYWHERE

Dear Lovely Girl,   Looking for beauty and truth and what is right has magic in it. Optimism has magic in it. Sometimes we just need to put a hold on looking for what is wrong and do our very best to look for what is right...take a deserved break from the...

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Time to take a break and recharge…

Dear Deserving Girl, Chances are you are needing some rest right now. After all, being brave is hard and exhausting work. Would it be so bad if you took a little break and let yourself recharge? Of course it wouldn't be a bad thing...in fact, it would be a VERY...

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“A change…would do you goo-ood…”

Dear Becoming Girl, Hello gorgeous friend. You know…a year from now, things will be a lot different than they are today. There are so many things that will be different, things that we just can’t ever guess would be different..then the same old things will be...

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You are already ‘there’ because you are you.

Dear Lovely Girl, Are you suffering from destination frustration? It's quite amazing that we often really really really let ourselves believe that "someday" we will get "there". Someday we will have it all figured out, someday we will have the perfect day, or the...

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….if you didn’t, I hope you know now

Dear Beloved Soul, I wonder if you know how loved you are? I wonder if you know how valuable and unique and wonderful you are? I wonder if you realize that the colors in the sunset and the way the light ripples off the water, and the perfect little delicate flower...

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