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words as medicine

To be continued….

Dear Gorgeous Girl, Sometimes it's hard to remember that today won't end with a "THE END" but that the story of our lives will go on tomorrow. Today will end with a "TO BE CONTINUED". The mercy in all of this is that we truly DO get to start over every single day,...

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Saying yes to life in this moment….

Dear Capable Girl, It's time to say yes to life -- all of it. It's time to say yes to what is burning in your heart, and it's time to say yes to the lessons that life has to teach you. So much pain comes from resisting what IS, from resisting things that are out of...

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Get still and be still…slow down and wait….

Dear Seeking Soul, There are things waiting for you that are meant just for you. There are some gifts for you that you have not been seeing, hearing or feeling. There are some answers for you that are begging to be heard and taken in and understood and accepted....

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We can always fly above it to shine the light…

Dear Exasperated Soul, When things are tough and things are painful and tempers are flaring and hope is a dim little light..there is something that we can do. We can make things better. For ourselves and for everyone around us. No matter what is happening, we can...

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Let’s give ourselves some grace…

Dear Genuine Girl, We are human beings. Sometimes we forget how frail and imperfect we all are by default....how much we have to keep learning every single day.  What we forget most of all is how much grace we all need. We need to give ourselves grace when we mess...

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