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words as medicine

Don’t you dare give up…

Dear Healing Girl, Keep trying. Keep at it. Keep believing. Keep showing up. (especially when you don't want to) When it gets tough....give yourself a little break while telling yourself that as soon as the break is over...it's time to keep trying, keep at it, keep...

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Let’s throw the excuses out the window today, okay?

Dear Determined Girl, We are all so funny about excuses, aren't we? We are so clever at thinking up all of the reasons in the world for why we can't start, why we can't continue, why we can't stop, why we can't show up, why we can't do all of things that we know...

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