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words as medicine

Go and be a blessing…

Dear Caring Girl, If you've ever felt like you don't have a lot to give, or that the gifts you have to give aren't as good as others', it's time for you to listen to the truth about that. Every day you have the chance to be a tremendous blessing to someone else in...

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Your story deserves to be honored…all of it

Dear Beautifully Complicated Girl, There really is no one on this entire planet who knows every single thing that you have lived through, that you have learned, that you have endured, that you have overcome, that you have feared, that you have loved, that you have...

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Hearts are fragile…handle with care

Dear Thoughtful Girl, We must be so so careful with the hearts of others... We never know what our our kindness might mean to them...or even just our listening ear.   We will sometimes make mistakes...we can't do everything perfectly or always be exactly what...

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What does the truth feel like?

Dear Seeking Girl, What does truth feel like? Truth feels good and peaceful and warm, even when the truth is a hard reality. Truth is peace and truth is light being shed on the darkness. Truth eliminates confusion and loves the beauty of life....in all of its...

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You’ve done enough…it’s time to R E S T…

Dear Exhausted Girl, It is SO GOOD to do GOOD things, so good! It is so good to make things happen and to help others and to cross things off of our lists. BUT there is a time to STOP...a time to REST. Rest is good.  Our bodies need rest, our minds need rest, our...

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Let it go and do better tomorrow…

Dear Soulful Girl, Making mistakes hurts. We all do it though. It's part of the human journey we are all on. When you make mistakes, do your best to fix what you can. Let people know you are sorry if that's what needs to be done. Do your very best to repair any...

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The kindest gift you can give is to listen….

Dear Loving Girl, One of the kindest gifts you can give another is to listen.... ...to listen not just with our ears...but to really, really listen with our hearts...our compassion, our attention and our intention...without judging, without thinking about what we...

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Each of us has a unique journey to travel…

Dear One-of-a-kind Girl, Each of us has a unique journey to travel... ...so different in fact, that new lessons can be learned every single day from one another's journeys. Your friends' journeys are different from yours, your children's are different too... your...

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