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words as medicine

There Is Enough Love To Go Around

Dear Spectacular Girl, In a world that keeps telling us that there must always be more, it is hard to ever feel like WE are enough, like we have enough, like we do enough, like there will be enough when all is said and done....especially at this time of year when...

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Your Dreams Matter

Dear Fantastic Girl, If you're thinking that you are not qualified or deserving or "right" to be the one with the big huge dreams, the great ideas, the ways to fix things, or the beautiful wisdom, sweetheart, it's time to change your thinking. The world needs those...

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Get Started

Dear Resourceful Girl, One of the worst mistakes we can ever make is to wait and wait and wait for there to be the "right amount" or the "right people" or the "right person" or the "right circumstances" to start living the life that is calling to us. No matter...

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Trust Your Gut

Dear Insightful Girl, You know oh-so-much-more than you give yourself credit for. You have a good heart and powerful intuition, and you really do know the right way to go. That doesn't mean it's always the easiest way to go, but the easiest path will hardly ever be...

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Truth Comes in Whispers

Dear Super Smart Girl, Be willing to walk away from things that feel wrong. Life can be good and joyful and light-filled and wonderful. You get to choose EVERY DAY where to put your energy -- every single day. Choose wisely, beautiful girl, and life will unfold in...

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Let It Go

Dear Forgiving Girl, Almost nothing feels worse than carrying around a grudge. It is a bitter taste and a stinging pain and a heavy load that no one else can see, but that clings to us until we finally decide to put it down, wish it well and walk away. Today is a...

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Which Glasses will You Put on Today?

Dear Discerning Girl, When you wake up tomorrow morning, sweet friend, beside your bed will be all of the different pairs of glasses that you get to choose to put on to see your world through for the day. This very important decision has the power to change so much...

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You Have a Lot to Give

Dear Wondrous Girl, Even if sometimes you feel like you don't have a lot to give, or that you don't have the same kinds of things to give that others have, you definitely have gifts to offer that cannot be found anywhere else. Share what you know. Treat others with...

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Your Life is Important… YOU Are Important.

Dear Important Girl, Beautiful, amazing friend, be so so sooo honest with yourself and how your time is divided each day. Are you letting even a few precious minutes go by, being distracted by things that you really don't even care about, or things that actually...

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Don’t Let Lies In

Dear Adored Girl, When someone mistreats you, it is so important to not let it measure your value, to let it soak in as something you 'deserve' or to let it derail you. Please do not allow the lies in, sweet friend. Please do not allow mean-ness to go any further...

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