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words as medicine

Go do something fun

Dear Perfectly Imperfect Girl, It's hard to remember that we can't be much good to anyone at all if we don't take care of ourselves. Even though there may be people all around us who need help, who need assistance, who need advice, who need a hug, who need a...

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Enjoy Your Flight and Travel Light

Dear Traveling Girl, Life is a trip with a perfect itinerary that we cannot see. Imagine it this way -- that there really IS an itinerary, but you just can't see it. There is an amazing destination, but you just don't know where the stops along the way will happen...

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Your Heart will Mend…

Dear Authentic Girl, Your heart will mend, it will...it always always will, no matter how many times it has been broken. Sometimes our hearts have to be broken to be made into something newer, stronger ,and wiser. Sometimes the cracks that a broken heart makes and...

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The Seasons Come and Go

Dear Strong Enough Girl, There are seasons in life that come and go. Sometimes it feels like things will never change, or that we will never get through a certain time in our life -- but we always do, don't we? We always got through everything we ever got through...

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What do you need to mend in your life?

Dear Courageous Girl, We all have a proverbial basket of things that are in need of mending, all of us do! We have relationships, sweaters, cabinet doors, hearts, dreams, windows...........thing after thing in need of some attention and time. Sometimes we get...

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What are you willing to let go of?

Dear Beautiful Girl, What are you willing to let go of today? Life is so much about knowing what to hold on to, and what to let go of -- and having faith that it will all work out in the end. Your heart and your gut know exactly what you need to let go of, even if...

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Your Heart Knows When it’s Time to Simplify

Dear Extraordinary Girl, You can do amazing things with the simplest things. You can have so little and be so happy. You can take small amounts of time and perform life-changing acts. Is it time to simplify? Is it time to pare your life down to the handful of...

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Just keep showing up….

Sometimes we don't know what to do....or we are too tired to know the very best things to do. Sometimes we hide out, stay back and wait because we don't feel like we are quite right yet, or the circumstances are quite right yet....or maybe just because we are...

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Let Life Surprise You and Trust the Journey

Dear Impatient Girl, Sometimes we need to just let life surprise us a little instead of trying so hard to control every single outcome for every single thing...isn't it exhausting? Gorgeous soul....look back on all of the other times you've tried with all of your...

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