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words as medicine

It’s another chance to start over….

  Dear Phenomenal Girl, We all have parts of ourselves that need working on. We all think thoughts that aren't the best thoughts we could be thinking. We all do things we wish we would have done better, or differently, or not at all. We all make mistakes,...

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Let’s start mending, a little at a time

Dear Courageous Girl, We all have a proverbial basket of things that are in need of mending. We have relationships, sweaters, cabinet doors, hearts, dreams, windows . . . thing after thing in need of some attention and time. Sometimes we get paralyzed by the amount...

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It’s gonna be okay…

Look at you, beautiful woman . . . here you are, after all that you have been through, after everything you have learned and endured and walked through. Here you are. Some days you were sure you wouldn't make it, but you did. Through it all, you made it, and...

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What might YOU be capable of?

Dear Ruby-Slippered Girl, The world tells us most days that we aren't enough, that only others have 'what it takes' to be extraordinary, that we have failed or made too many mistakes or fallen short in the past and so we are foolish to think that we are capable of...

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I’ve learned this is what happy people do…

Don't forget that you can just step aside, beautiful friend. If it doesn't enrich your soul.....let it go...and let it go right past you....even if it's aimed at you. Don't take it personally, don't take it on.......just because someone says it, it doesn't mean you...

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