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words as medicine

No shame in starting over, brave girl….

Dear resilient girl, It's the beginning of a new day and a brand-spanking new week. If last week or over the weekend you didn't do as well as you wanted to, if you fell short or slipped or did things you regret, please don't beat yourself up. Please don't quit....

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No more holding back…

Dear Extraordinary Girl, Is there something that is heavy on your heart? Is there something that is holding you back or keeping you in a state of worry and exhaustion? Ask yourself an important question, dear friend. Will this matter a year from now? How much will...

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