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words as medicine

Be good to your heart…

we take care of babies and children and lovers and pets and coworkers and strangers........it is so important to take extra special care of our own soul. Be kind to you...be gentle and patient...protect and defend and respect YOU. You are so very good.....be good...

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You are just the right girl to do the job…

Dear Miraculous Girl. Sometimes the best thing we can do is just get to work. When we are waiting, when we are worrying, when we are wondering -- get to work. There is something very beautiful and wonderful and miraculous about the feeling that comes after...

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Life is meant to be joyful, not worrysome….

Dear Seeking Girl, So much of the greatest joys in life come from moving something out of the way so we can see what we are intended to see. Often we focus on a problem or an issue, sometimes doing it to ourselves, and sometimes allowing someone else to keep...

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It doesn’t make you weak to bite your tongue…

Dear Clever Girl, Brave Girls have to pick their battles...they just do. Sometimes we have to choose whether we want to be right or whether we want to be happy.  Sometimes we have to keep our opinions, issues, grievances and complaints to ourselves in order to love...

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We don’t have to settle…

Dear Magnificent Girl, Sometimes we settle for a life that is not even close to what is intended for us. Sometimes we settle for relationships, jobs, places and situations that we have the ability to change, but that we have gotten too comfortable with to...

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Sing YOUR bravest song…

“Use what talents you possess; the woods would be very silent if no birds sang there except those that sang best.” -Henry Van Dyke PS. If you're wondering, you can learn how to make this in Brave Girl Art School....

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You Are Enough. You Have Enough. You Do Enough….

Dear Beautiful Girl, You are enough. You have enough. You do enough. You think enough. You serve enough. You know enough. So enough is enough, girlfriend. Pat yourself on the back, go take a hot bath...and let yourself chill for awhile. Sounds like you need a...

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